Posted on June 14, 2008 by Christine
I got the idea for this off of a forum somewhere, but I have no idea where. It is really yummy, feels a little like eating cereal (if you count the “granola”), and it is very good for you. The thing that I like best, we can change it however we like.
Ingredients:
Fresh Fruit, whatever you [...]
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Posted on June 14, 2008 by Christine
(Original from The South Beach Dietbook)
I have made this recipe 5 or 6 times. The chicken comes out very moist each time. My entire family loves it. The leftover chicken (if you have any left overs) is great on a salad the next day.
1/2 Cup shelled pistachio nuts, finely ground (kids are a great help at shelling [...]
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Posted on June 11, 2008 by Christine
1 large mango, peeled and sliced
2 cups fresh blueberries
2 bananas, sliced
2 cups halved fresh strawberries
2 cups seedless grapes (I sliced mine in half)
2 nectarines, unpeeled and sliced
1 kiwifruit, peeled and sliced
For honey-orange sauce:
1/3 Cup unsweetened orange juice
2 tbsp. lemon juice
1 1/2 tbsp. honey
1/2 tsp. ground cinnamon
Directions:
Prepare and combine the fruit. Combine all the ingredients for [...]
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Posted on June 11, 2008 by Christine
(Original recipe from Lucy’s Specific Carbohydrate Diet Cookbook and then taken from NoMoreCrohns.com )
1/2 Cup Raisins
1 1/4 Cup Pecans
1 Cup Unsweetened Shredded Coconut
1 Teaspoon Vanilla (I use an equal amount vanilla powder)
1 Tablespoon Softened Butter
2 Tablespoons Honey (I use an equal amount of Agave Nectar)
1/8 Teaspoon Salt
Place all ingredients in a food processor or blender and process [...]
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Posted on June 8, 2008 by Christine
(from www.mrbreakfast.com)
1 cup flax seeds
1 cup sunflower seeds
1 cup unsweetened shredded coconut
1 cup chopped pecans
1 cup chopped walnuts
1 cup chopped almonds
1 stick of butter — melted [I tried cutting the butter down in this one, it really needs the butter. It didn't turn out right.]
2 teaspoons cinnamon
2 teaspoons vanilla powder (sugar and alcohol-free)[This was a little [...]
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